Mar 25, 2020
In these challenging times, it's common to feel more vulnerable than ever. If you are like many, men having learned it's not ok to be vulnerable, you may find yourself in a painful bind (especially if you're in containment with your partner!). Today's guest, Susan Campbell has spent 55 years teaching people how to be...
Mar 13, 2020
With 47 years of research and the ability to predict with 90% accuracy whether couples will stay together or separate, Dr. John Gottman is a leader in the field of what it takes to make relationships and love last.
Mar 12, 2020
Conversations are one of the main ways we interact. Many people grin and bear it in conversations that are dull, awkward or uninspired, afraid to offend or hurt feelings. Learn simple ways to stop suffering these conversations and instead create spark, excitement and deep connection.
Mar 5, 2020
Sometimes the cause of suffering or dissatisfaction is rooted in how meaningfully you spend your time. Today's guest talks about how living purposefully is possible for everyone -- whether you get paid for your purpose or not -- and the connection between purpose and your well-being.