Feb 23, 2023
The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap into them, especially when they've been taught not to. Today's episode helps men understand the benefits of accessing their...
Feb 16, 2023
If you aren’t functioning at full capacity or you’re getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.
Feb 9, 2023
Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capacity to contain your energy allows for more choice, power and intimacy!
Feb 2, 2023
Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!