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Man Alive

Feb 22, 2024

We can now accomplish more than ever, but we’re also more distracted and frazzled by the pace of our work than ever. How do you get your work done and stay on top of your tasks? The Perfect Day Method helps you make small commitments to become less overwhelmed and more productive at work.  

If you're not satisfied...


Feb 15, 2024

Authenticity is a source of incredible power that is often overlooked. While it can take some time to know and free yourself, it's worth the time and energy, because it exponentially supports you having more connection, support and pleasure in your relationships, for the rest of your life. 

If you're not satisfied with...


Feb 8, 2024

Alison Armstrong and I discuss how you can communicate your sexual needs more effectively, and how men and women can better understand each other, so everyone gets to have a more fulfilling, connected, and hotter sex life. 

If you're not satisfied with your love or sex-life, and could use some insights into what makes...


Feb 1, 2024

How do you know if your alcohol use is harming your brain function, hormones, sleep and capacity for peak performance? Today's guest shares about his experience and how you can reach your optimal health, especially as you age.

If you're not satisfied with your love or sex-life, and could use some insights into what...


Jan 25, 2024

It can seem like love and power are somehow at odds with each other, especially as a man. But the reality is that you can be both powerful AND loving at the same time. Martin Luther King said it best: "POWER without love is reckless and abusive and LOVE without power is sentimental and anemic."

If you're not satisfied...